Would you like to stop judging yourself so harshly? Would you like to quiet your inner critical voice? You can let go of shame and worry and develop self-compassion. I have been helping people learn to care and accept themselves for over a decade.
If you are exhausted by self-criticism and trying to meet others' expectations, you are not alone. Imagine greater intimacy in your relationships and easily communicating your needs. Picture yourself feeling confident, courageous and comfortable with your authentic self. Achieving more is not the answer. Looking better and trying harder are not the solutions. You deserve to trust yourself and feel comfortable in your own skin. I would like to help you.
Call me today for a free phone consultation at 714.421.1975. I look forward to hearing from you.